Experience
an Adventure
Retreat!
(list
of
upcoming retreats click here)
Retreat
Adventures include:
- Watercolor
classes
- Energy and
time managment
- Wealth
Weekends
- Fitness
from the Inside Out
- Goal
setting
- Stress
reduction
- Work-life
Balance
- and much
more
The retreats will be lead by myself and other
experts in the fields chosen for each particular retreat
Retreat
Locations Include:
- Woodlanding
Retreat Center (WA)
- Spas
- Outdoors
- United
States
- Europe
- Australia
- Virgin
Islands
- Cruise
ships
- and many
other places
Email me
your dream
adventure retreat idea or check back often to see an updated list of
retreats.
Get outdoors, see new
places, expand your
horizons inside and out... try a new adventure today! (Pricing
and
information here)
Upcoming Events: (click here to register for any of
the following events)
DATE UPDATED Stick It Fitness Fall
Retreat:(Oct. 1-3)
Take
your health to a
new level on picturesque Hood Canal at a health and fitness retreat.
Enjoy creative workout sessions, informative nutrition lessons and
inspiring motivation sessions at this lovely
beach house getaway. In a relaxing atmosphere, you will not
only improve your health, but also rejuvenate your spirit. Stick
It Fitness Retreats focus on
building easily manageble workouts, healthy nutrition tips and inspired
action, but even more importantly, how to make the changes stick.
Your Art Your Life -
Watercolor Retreat (Oct. 8-10)
Come discover your inner artist on picturesque Hood Canal at a
watercolor and life coaching retreat. Join Watercolorist
Kathy Wood for a weekend of art and beauty. Enjoy: Watercolor
workshops, hiking, boating and beachcombing. Gain inspiration
and support from fellow creative minds at this lovely beach house
getaway. In a relaxing atmosphere, the retreat will
not only improve your art, but also rejuvenate your spirit.
Stick
It Fitness Health For The Holidays Retreat:
(Nov. 5-7)
A
twist from the summer Stick It Fitness Series, Health For The Holidays
focuses on building a strategy to help you make it through this season
of feasting and friends while maintaining your healthy lifestyle. By
the end of the retreat you will have workouts on the go for
when
you
don't have the time or are traveling, nutrition on the fly for when you
find yourself at gatherings, functions and parties more than at your
own dinner table, and the motivation to stick to your plan.
Winter
Oasis: (Nov. 10th
and Nov. 12th)
Treat
yourself to the finest luxury on this one day retreat. The Chrysalis
Inn and Spa is host to
this Winter Oasis retreat. Being rumored as one of the top 20 spas on
the west coast you are sure to enjoy your 60 minute Swedish massage.
You will also take part in group coaching sessions about stress
reduction and managment. In addition you will have the
opportunity to explore Boulevard Park, historical Fairhaven Shopping
District and more. Located in beautiful Northwest Washington
you
will take care of your own relaxation needs, treat yourself to fine
luxury and cultivate friendships with like-minded individuals.
Not sure the
great outdoors or retreats are for you....
Try one-on-one
or group
telecoaching.
Do
you ever find
yourself wishing you had more energy, more fun, less stress or better
health? You are not alone and I am here to help!
We can work together on your fitness from the inside out!
Making
your health a lifestyle, not just another task on your "To Do"
list. Finding your true motivations and passions and using
them
to arrange your priorities to have a more balanced and healthy
life! It's more than workouts and healthy eating.
It's
reducing stress, managing energy, maintaining healthy relationships,
taking personal time and much, much more.
Life is an adventure!! A journey into the world of you! Climbing a
mountain isn’t always easy; it takes time and effort to reach
the
summit. But along with the difficulties come amazing views, picturesque
scenes, and beautiful meadows, rivers and streams. I am an outdoor
adventurer and fitness enthusiast who wants to join you on your journey
in "Exploring YOUR
world within!"
Who hires a coach?
• People who want more
• People who want to grow
• People who want it easier
Who hires ME specifically?
•
People who want to make fitness a
lifestyle
• People who are interested in increasing
work/life balance
• People who are interested in experiencing
coaching in a retreat setting
(from backpacking to day spas and
more)
Why hire Me
specifically?
•
I'm always full
of energy, motivating,
inspiring, creative and
encouraging - a ray of sunshine!
• Years of experience working
with
many individuals and groups on growth and change
• I love not only the giving of
knowledge and support i have
to offer, but learning from everyone
as well, we
all have so much to share
If you are
interested in self help, stress
reduction, fitness, personal development or hiring a personal life
coach, now is the time. Why wait to do that thing you have
always
wanted
to do? What’s stopping you from living the life you have
always
wanted
to live? Start your adventure today! No matter what, you will learn
something about yourself and your life will be better because of it.
Contact
me for a No Obligation Free
Trial Session Kerri.wood@adventureon.net
or phone 253-238-0877
Subscribe to
my blog HERE!
Very informative, fun and interactive. Leave comments or
questions if you want to.
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